Balance Energy

SOW® products will help increase your energy, in a balanced and long-term way, due to its healthy fat and protein content. Its high fiber content helps prevent water retention in the intestines while maintaining hydration, at the same time its protein content helps you recover and regenerate muscle fibers.

Centuries ago, the Aztecs were already using the chia as a source of energy and it became an important part of their diet. They consumed it alone or mixed it with other grains like amaranth; as a drink when they soaked the seeds in water or ground it up like flour to form porridge, a food that they took on long trips because of its high-energy content.

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